Services
Services
Full Service Monthly Triathlon Package: 6 month minimum commitment. Eight athlete spots available in 2010
$75 Standard - HR and Pace based Training
$125 Premium* - *Power, Pace, HR based Training
Training schedule delivered via email or Workout log every week. Adjusted as needed.
All Monthly packages receive unlimited email contact and weekly phone consultation during race season. Chicago athletes receive meetings over COFFEE.
*Includes post race power file analysis with video/audio delivered online or email.
Long Course Training Package $175
24 Week Training Plan based on ability Advanced/Intermediate/Beginner delivered in four week blocks. Includes weekly email review. This is a semi custom solution. We develop a weekly template for each athlete that will be used over the 24 weeks. The template can be changed every four weeks based on the athletes schedule.
Short course Training Package $125
24 Week Training Plan based on ability Advanced/Intermediate/Beginner delivered in four week blocks. Includes weekly email review. This is a semi custom solution. We develop a weekly template for each athlete that will be used over the 24 weeks. The template can be changed every four weeks based on the athletes schedule.
Swim Stroke Analysis $50 per hour.
We offer 1-on-1 swim analysis with underwater video. Details coming soon.
Training Groups
Please contact us if you have a group that would like to utilize our services. We offer discounts through group training opportunities. Training Plans are uploaded to Workout log with coaching feedback as needed.
